Cooking the apple/veggie stuffing.
To do: Preheat oven to 350. Peel and chop two apples and one medium onion. Cook apples, onion, and most of a bag of broccoli slaw (shredded broccoli, cauliflower, carrots, red cabbage) in a little olive oil. Add plenty of raisins and season to taste with salt and nutmeg. Cook until done, but leave apples and veggies a little crisp.
Cut acorn squash in half and remove seeds and stringy insides. Cut a small piece of each end so the halves will stand up later when you stuff them. Place face down in a baking pan with a little water and bake for 30 minutes.
Remove squash from oven, Carefully turn squash over and stuff halves with apple/veggie mixture. Add more water to pan if needed and return to oven until squash is done, about 20 minutes. NOTE: Do be careful when turning the squash over! One of my halves formed a vacuum of sorts in the pan and I got splashed with a little hot water when I attempted to turn it.
This, of course, gave me lots more apple/veggie mixture than I could use to stuff the squash, but I plan to freeze the leftovers and think of how to use it another way later. The squash was $0.69/lb and the entire bag of veggies was a little over a dollar. (I had used out of it once, to make slaw.) These apples were only $0.80 lb. This comes in as a really good value and it's about as nutritious as can be. A few nuts would have added more protein and been good too. I do like how this turned out!
One half is a substantial serving with the stuffing piled on.
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